Therapy Practices

Welcome. I’m Heather Jones, a therapist offering Christian counseling in Raleigh, NC. I work with individuals and couples navigating anxiety, relationship challenges, and life transitions. My approach is warm, relational, and grounded in both clinical expertise and faith-integrating spirituality when it’s meaningful to you.

I specialize in Emotionally Focused Therapy (EFT), the Gottman Method, Acceptance & Commitment Therapy, and Relational Life-informed Therapy. My approach integrates evidence-based techniques with warmth and empathy to help clients reconnect, grow, and create lasting change.
I’m passionate about helping couples transform conflict into effective communication and supporting individuals in building healthy, fulfilling relationships.